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作文AHealthyEatingHabit里面包括面包.fruit.fish.meat.junkfood这是2011秋季半期作文帮个忙仁爱版秋季八年级英语作文要是有答案更好
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更新时间:2024-04-28 05:50:18
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作文AHealthyEatingHabit里面包括面包.fruit.fish.meat.junkfood这是2011秋季半期作文帮个忙

仁爱版秋季八年级英语作文要是有答案更好

韩强回答:
  Manypeopledoesnotcareabouttheireatinghabitandthinkthattheycaneatwhatevertheywantprovidedtheydosomeworkouts.Thisisnotright.Inordertobeingoodhealthitisimportantthatyouhaveapropereatingplanthatwillprovideallthenecessarynutrientstoyourbody.Itisadvisabletoeatplentyoffruitsandvegetablesandtodecreasetheconsumptionsoastomaintainahealthycholesterollevel.   Giventhequantityofplantsthatexistyouwillnotbeboredconsumingthesamething.Itisbesttochoosethemfreshorevenbettergofororganicvegetablesastheydonotholdanychemicalcompounds.Thiswillensurethatyouprovideallthenecessarynutrientstoyourbody.Inadditiontherearesomeplantsthathavesomepositiveeffectsandcanhelpinkeepingyouhealthy.Thisincludesfoodsuchasoatsandpumpkinswhicharefullofvitaminsandminerals.   Thesefoodssometimesdubbedassuper-foodcanbequiteusefulinpromotinggoodhealth.YouwillhavenoticedthatIdidnotmentionanyanimalproduct.Infactthelessmeatyoueatthebestitwillbeforyourhealth.Consumingmorevegetablesandlessmeatwillallowyoutohaveahealthiercholesterollevelthuskeepingyouingoodhealth.   Intruthchangingourdietandconsumingamorebalancedonecouldreallyhelpustofeelbetter.Conditionssuchashighbloodpressure,highcholesterollevelanddiabetescanallbecontrolledbyeatingtheappropriatefoodandfollowinganeffectiveexercisepattern.   健康身体很重要呢……
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