Everyoneknowsthatexerciseisimportant.Weallneedtoexercise.Doctorssayitisgoodforus.It
makesyourheartandbodystrong.Childrenwhooftenexercisearemorealert(灵活).Thatmeansthey
dobetterintestsandschoolworkthanthosewhodon'texercise.
Theyaremanywaystoexercise.Youcanwalk,run,swim,skate,orplayballgames.Makesureyou
exerciseinthefollowingways:Youhavetolikewhatyouaredoing.Exerciseenough(足够的) butnot
toomuch.It'sbesttoexercisetwiceaweek.Thirtyminutes(分钟)eachtimeisenough.Tryallkindsof
sportsuntil(直到)youfindone,twooreventhreesportsthatfeelrightforyou.
Youcanexerciseatfitnesscenters.Theyhavealotofequipment(设备)there.Theequipmentwill
helpexerciseyourarms,legsandotherpartsofyourbodytomakeyouhealthy.Somepeoplebuy
equipmentfortheirhomes.Butit'sveryexpensive.
1.theunderlineword"fitnesscenters"inthepassagemeans_____.
A.商务中心
B.健身中心
C.医疗中心
D.购物中心
2.Thesport"_____"isnottoldinthepassage.
A.playingsoccer
B.skateboarding
C.walking
D.running
3.Thedoctorssaythatexercisecanmakeyourheartandbody_____.
A.ill
B.happy
C.strong
D.health
4.About"exercise",whichstatementofthefollowingisNOTright?
A.Thirtyminutes'exerciseeachtimeisenough.
B.Youhavetoexercisetoomucheveryday.
C.Youneedn'tdoallkindsofsportstokeephealthy.
D.Youhavetolikethesportsthatyouaredoing.
5.It'sbesttoexercise_____.
A.atfitnesscenters
B.ingroups
C.inthemorning
D.twiceaweek
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