Tabletennis:1thebenefitsofprevention,treatmentofmyopiain2brainpuzzle,developintelligence,improvethereactionability.3canimprovethecoordinationofthehandsandfeet,therespiratorysystem,motionsystemtogetexercise4relaxation,decompressionin5throughtheplay,hasthegoodpsychologicalquality.6.Nonphysicalcontactsexualactivity,relativelysafe,through7doubles,andcultivategoodcommunicationability,contributetotrainingteamconsciousness.8,preventionofseniledementia
打乒乓球的好处:1.预防、治疗近视2.可健脑益智,开发智力,提高反应能力.3.可以提高手脚的协调性,使呼吸系统、运动系统得到锻炼4.放松、减压5.通过打球,具有良好的心理素质.6.非身体接触性的活动,相对安全7、通过双打,培养好的沟通能力,有助于培养团队意识.8、预防老年痴呆