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Thisisnotadiet.It'sasimplewaytoloseweight~Andyoudon'tevenhavetogiveupthefoodyouloveorjoinagym.Youjustfollowsomehabitsthatthinpeoplehave.Keepthemandyou'llbecomethin.(1)Wake-upWhenyouwakeu
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更新时间:2024-03-29 10:21:51
问题描述:

Thisisnotadiet.It'sasimplewaytoloseweight~Andyoudon'tevenhavetogiveupthefoodyouloveorjoinagym.Youjustfollowsomehabitsthatthinpeoplehave.Keepthemandyou'llbecomethin.

 (1)Wake-up

Whenyouwakeupinthemorningsitupslowlywithoutusingyourhands.Withlegsstraightoutbend(弯曲)forwarduntilyoufeelsoreinyourback.Itwillburnabout10calories(热量单位,卡路里).

 (2)Startwithsoup

Whenyouhaveamealorderaclearsoupandhaveitbeforehavingthemainfood.Inthiswayyou'llfeelfullersoyou'lleatlesswhenthemainfoodcomes.

 (3)Anapple(ormore)aday

Applesarefulloffiber(纤维)andwatersoyourstomachwillwantless.Thestudyshowsthatpeoplewhoeatatleastthreeapplesadayloseweight.

 (4)Standupandwalkaround

Everytimeyouusethemobilephonestandupandwalkaround. Heavypeoplesitonaverage(平均)twoandahalfhoursmoreeachdaythanthinpeople.Thisskillisveryimportantasstandingupandwalkingaroundwillburn50ormorecalories.

Usetheseskillsandyouwillhaveabigweightloss.

1.Whatshouldwehavefirstifwewanttoeatlessmainfood?

A.Soup.               B.Icecream.

C.Salad.              D.Cheese.

2.Whydoeseatingapplesmakeone'sstomachwantlessfood?

A.Becauseapplesaredelicious.

B.Becauseapplesarefulloffiberandwater.

C.Becauseapplesaresour.

D.Becauseonlyapplesarefilledwithcalories.

3.Whichofthefollowingmaytheauthordisagree?

A.Sittingupslowlywithoutusingyourhandshelpsburncalories.

B.Eatingappleseverydayisgoodforpeople'shealth.

C.Youhavetojoinagymifyouwanttoloseweight.

D.It'sgoodtowalkaroundwhiletalkingonthemobilephone.

4.What'sthepurposeofthepassage?

A.Togivesomeadviceonhowtoloseweight.

B.Toadvisepeopletoeatappleseveryday.

C.Totellpeoplehowtoenjoyabetterlife.

D.Toadvisepeopletogiveupbadhabits.

5.Inwhichpartofanewspaperwouldyoumostprobablyreadthepassage?

A.Shopping.           B.Teaching.

C.Family.            

高嵩回答:
      1.A   2.B   3.D   4.A   5.D
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