Wesometimesfeelbad.Anyonehappenstoitmoreorlater.Buthowtodealwithbadfeeling?Whatcanwedotomakeusfeelbetter?
Inmyopinion,wemusthaveabravehearttoovercomedifficulties.Firstly,wemayhaveasleep.Enoughsleepisgoodforourfeelings.Secondlywecanpouroutourheattofriends.Talkcaneliminateworries.Thirdly,wecandosomephysicalexercise.Exerciseisimportanttoyouremotionalwell-beingandimprovesthebody'sabilitytohandleanxietyandstress.
Withconfidenceandsunshine,darknesswillnotcomeagain.